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Creamy Herb Dressing - Dr. Meena
Creamy Herb Dressing Recipe - Dr. Meena

Creamy Herb Dressing

This homemade creamy herb dressing recipe is so easy to make! You do not always need dairy to make your favorite salad dressings.  
Cuisine Mediterranean
Servings 2 cups


  • 1 cup plain Cashew yogurt or Coconut yogurt
  • 1 cup lightly packed fresh herbs (tender stems are fine): use cilantro, parsley, dill, basil and/or mint, with up to ¼ cup chives or green onion (sliced into ½″ segments) 
  • 1 medium clove garlic, roughly chopped 
  • tsp fine sea salt 
  • ½ tsp freshly ground pepper 
  • 1-2 tbsp fresh tarragon leaves Optional


  • Combine all of the ingredients in a food processor. Process until smooth and green, with tiny flecks of herbs. 
  • Taste, and add more salt or pepper if desired. Use as desired, or cover and refrigerate for later. This dressing will keep well in the fridge for 5 to 7 days or freeze for later use.  


MAKE IT SPICY: Add jalapeño! Remove and discard the seeds and ribs from a medium jalapeño.