Dr. Meena | Dr. Meena

Dr. Meena > Articles by: Dr. Meena

Functional Medicine: A Holistic Approach to Optimal Health

June 1, 2023 Functional MedicineDr. Meena

Discover what functional medicine is and how it can revolutionize your health. From patient-centered care to root cause analysis, learn how this holistic approach can manage chronic illnesses and promote preventive care.

Demystifying detox: The science behind it, and how it will work for you

April 2, 2021 UncategorizedDr. Meena

2021 is finally here! Among many things 2020 has taught us, being grateful and enjoying life with basic necessities precedes all. However, being home in quarantine has resulted in fewer physical activities, high stress levels, weight fluctuations, and mental exhaustion. So, if kicking off the new year with hopes for a healthier you is in the cards, detox is for you.

Gut Health is where Health Begins

March 29, 2021 Gut HealthDr. Meena

It is important to understand the crucial role that gut health plays in our overall well-being. With over a hundred million Americans suffering from digestive problems, it's clear that our digestive system deserves our attention and care.

Understanding menopause symptoms and how to find relief

March 22, 2021 UncategorizedDr. Meena

Menopause is a phase in your life which you enter when menstruation has stopped for twelve or more months. Typically it starts between the ages of 45-53. Symptoms vary from woman to woman. Common menopause symptoms are hot flashes, sleep disruption, sudden weight gain, anxiety, loss of bone density, thinning hair, or decreased sex drive.

Win the battle against Obesity

March 22, 2021 UncategorizedDr. Meena

Many associate obesity with sloth and deficient self-control. They believe it can be cured simply by avoiding food that is high in carbohydrate and sugar content. Almost everyone knows this, but in the heat of the moment, it can be difficult to implement this discipline. Very often obesity has underlying causes that can’t be addressed only with diet and exercise. That is why it is best to treat obesity as a disease.

Diabetes…is it a diagnosis for life?

March 20, 2021 UncategorizedDr. Meena

Most patients are overwhelmed and scared by a diagnosis of diabetes. Many times they are handed a pill to bring their blood sugar levels down without understanding why their blood sugar is high, to begin with. At Heal n Cure, our approach to treating type 2 diabetes or prediabetes is to identify the root cause of why your blood glucose is elevated. As you address the root cause, the symptom of elevated glucose goes away rather than staying low because of a medication.

Author: Dr. Meena